Cajun Style Shrimp and Green Bean Sorghum Bowls

Cajun Style Shrimp and Green Bean Sorghum BowlsCajun Style Shrimp and Green Bean Sorghum Bowls recipe shared by Nikki from MyNutriCounter.

Cajun Style Shrimp and Green Bean Sorghum Bowls
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Lunch
Ingredients
  • 220g/7.75oz sorghum grains
  • 750ml/3 cups water
  • 350g/12.25oz shrimps/prawns, peeled
  • 100g/3.5oz green beans, blanched and cut into 2” pieces
  • 1 tsp. cajun spice
  • 50g/1.75oz red bell pepper, diced
  • 50g/1.75oz celery stalks, diced
  • 120g/4.25oz white onion, diced
  • 30ml/1fl oz olive oil
Instructions
  1. Rinse sorghum grains under running water.
  2. Combine sorghum, bell pepper, onions, celery, and water in a slow cooker. Cook on high heat setting for 3.5 to 4 hours.
  3. Combine olive oil, cajun spice, and shrimps (prawns) in a bowl. Leave to marinate for at least 10 minutes.
  4. Sauté shrimps (prawns) in a pan until pink.
  5. Add green beans and sauté.
  6. Pour all contents of the pan into the sorghum and toss well.
  7. Season with salt if needed.
 

     

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