Coco Cream and Smoked Fish Wing Bean Stew

Coco Cream and Smoked Fish Wing Bean Stew recipe shared by Nikki from MyNutriCounter.

Coco Cream and Smoked Fish Wing Bean Stew

 

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Prep time

10 mins

Cook time

15 mins

Total time

25 mins

 

Author: Nikki - MyNutriCounter

Recipe type: Dinner

Ingredients

• 300g/10.5oz wing beans, sliced
• 30g/1oz ginger, julienne
• 50g/1.75oz shallots, thinly sliced
• 5g/0.25oz chili, chopped
• 150g/5.25oz smoked fish, flaked
• 400ml/13.50fl oz coconut cream
• 15ml/0.5fl oz fish sauce
• 20ml/0.66fl oz vegetable oil or peanut oil

Instructions

1. Heat oil in a pan.
2. Sauté ginger, shallots and chili until aromatic.
3. Add flaked smoked fish and stir briefly.
4. Add wing beans and saute for a minute.
5. Add coconut cream and simmer over medium heat for 5-7 minutes.
6. Season with fish sauce.

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